chickpea and vegetable burgers

Chickpea and Vegetable Burgers

Ingredients for these chickpea and vegetable burgers.

  • 2 glasses of chickpea flour
  • 2 carrots
  • 2 zucchini
  • 1 onion
  • 3 tablespoons of ground flax
  • 2 tablespoons of chopped parsley
  • ½ teaspoon of cumin
  • ½ teaspoon of salt

Preparation.

  1. Preheat oven to 175 ° C
  2. Chopped in a food processor or grate carrots, zucchini and onion.
  3. Add to this mix the chickpea flour, ground flax and spices.
  4. With lightly oil soaked hands, take the mixture and form burgers. Place them on a tray lined with baking paper.
  5. Bake for about 12 to 15 minutes per side.

They can be served as a main dish with a green salad or as an appetizer.